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Do you think the overhead triceps extension exercise is bad for the shoulder or can cause a shoulder impingement?

May I get a chance to heal from muscle tension if I suffer from it for almost 2 years now . i started to have this muscle pain all over my body due to high stress level and now I still haven't recover from it even though I tried everything like yoga meditation...and more.also my body only feel pain when I sit too long or when I go to school even just do a daily work.😢

So, I know this has been happening to me cause I lift a lot of weights on bench. Should I stop? Continue? Can it develop into something very major if I did not stop? (Cause I don't want to honestly but also don't want to be hospitalized over it)

Have/would you train/coach a practitioner in Illawarra to do your nerve lock method?

I legitametely feel a bump though around t5 next to spine with lacrosse ball. It really feels like I need to pop it in.

in my case these nerve blecks in the right back side was caused by doing electro acupunture, now i have this pain that wont go away, been taking pills and all for ober 15 days now , no improvement

I have bee feeling this for Years🫣

I thought we are not supposed to lay on our back 😢

I found this because of recent rib pain. I appreciate the advice. I love your accent. But I think your videos could use an improvement in that it feel more personal when you look straight into the camera. It feels like you're less connected when you look to the side.

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👓😎..this me..Not 'super pain'..just no Butterfly at all..🙆 .Interested to hear more.🙏❤

Great video thanks for info 👍🏾

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I’m dead

I can't eat.

What do you think of Botox and lidocaine injections?

Both hips locked. Full body pain. what do I win?

You explain everything in such a simple easy to understand way. That's a skill.

🙏 thx 😃

No midwife ever gives you useful tips like this... Massive lack of insight and care. Thanks for tips. I'm 39 weeks and in constant stiff pain. 😢

Thank you so much. I am trying these out starting today. for the crossed leg stretch followed by glute squeezing, about how long do you suggest to hold that stretch for? I see you're saying about a minute each with the ball, but I was wondering about the crossed knee since I am able to do that one more often for obvious reasons. Thanks again.

Im up at 3 with the tightest neck pain ever. I cant layback down, i cant tell no one about it. Im just paralyzed. Anytime i move my neck i get shocks of pain that send tears. Thank you so much for this video gave me some hope that this was normal 😭

37 weeks pregnant and it's both sides at the same time. I can barely walk. Second tri it was only left side. Then I got a few weeks relief. But now it's back and excruciating. I don't know how I'm going to be able to give birth with already so much pain. If it's not pain, it's my legs tingling and going numb. I can't wait to feel normal again.

I had this and it bothered me for over a year. No Dr could tell me how to treat it, 😳 because Drs these days are reluctant to inform their patients that THEY'RE OBESE 😳 Mine was from the fact that I'd gained too much weight in a relatively short period of time. The pain was on the same side that i sleep on. Anyways, long story short, i completely 100% cut out ALL sugar from my food and drinks, and in a period of about 5 months i lost 60 pounds without any added exercise. The pain went away without any fuss. End of.

Thank you for sharing with us. I will try out you suggestions ❤

What an absolute fkin useless video

Thank you, I can’t do much on my knees. I have an old injury with scar tissue and arthritis. You were just the first exercises I have trouble with sciatica pain also. Thank you for being so clear in instruction.

this happened to me a week ago, and your advice helped me greatly. thank you so much

My bursa sac is gone. 2 doctors have told me I need a shoulder replacement, that was 11 yrs ago when I was 30. They said they wouldn’t touch it until I was about 50. I deal with pain daily because of it. I cannot do any weight bearing activities therefore limiting my lifestyle. I do not want a replacement. Is there a way to put an artificial bursa sac between the bones? I would love to be able to swim again.

How I can be assisted, based in South Africa

Thanks bro, my neck is gone👍

Thank you so much. It has been hurting for 2 years😢😢😢

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How can we get that treatment sir in South africa

I'm in SA where can I get help

Thanks it's true I had an accident that pain😭

Thank you. Will try out exercises immediately 🙏

Staying in the same spot for 1 minute with a tennis ball has a game changer for me - thank you!!

Do you have any tips for dancers? I randomly get sharp pains in my right rib in the middle of dancing and I have to stop or else it hurts really bad

Disappointed that you have no more new videos about spasmodic dysphonia. I really learned a lot from your previous ones, but I think you can really encourage people if you continue to do SD videos. TY

I would love to try this

Thank for your video!

Would a tens machine help

Wow in 2019 I had had a massive row with a friend who coaches me in skiing I fell over backwards onto my lower spine while skiing Spitting blood Migraine followed Have had a locked L hip since

I've had this since I was six yrs old on both hips. I'm now 36. I hope you can help me. I'm poor and i can't afford to go to therapists.

I really appreciate the exercise you've shared, however can you do some for pain in the knee?

Where do we find a practitioner in US.??